Fasting is more than abstaining for food. Abstaining from food only is called a diet. But fasting involves leaving  and cleaving. 

It is the process of a believer temporarily letting go of something of importance for something of GREATER importance- God. Below are just some recipes to assist you as you leave and cleave.   




Coconut Date Bars| Ready in 40 minutes

Easy grab-and-go option for busy mornings. Just bake the night before.


Fruit Smoothies | Ready in 10 minutes

Smooth, frosty and dairy-free. Add a tablespoon of peanut butter or almond butter for a protein boost.


Meatless Slow Cooker Chili | Ready in 6 Hours


 Make a big pot of this goodness and it'll last you a few days. Yes, it looks like a ton of ingredients, but that translates to remarkable flavor. Serve atop baked potatoes or as is.


Sweet Potato Burritos| Ready in 40 minutes


Make a bunch, wrap individually, and freeze to stockpile this quick weekday meal.